Some of you may already know me from my yoga classes. I teach vinyasa flow and gentle yoga at BeFit NYC, both of which are beginner-friendly classes where we connect breath to movement to create a continuous flow.

Vinyasa yoga: Tuesday, 7-8pm

Gentle yoga: Sunday, 1-2pm

BeFit NYC: 2726 Broadway 2nd floor, New York, NY 10025

Drawing from my extensive training and teaching experience, I offer personalized yoga and meditation instruction that adapts to your unique needs and goals. Whether working with individuals seeking specific wellness outcomes or facilitating group sessions, I carefully craft each practice to accommodate all experience levels and physical capabilities. I am available to teach in person or virtually.

Elevate your workplace wellness with group yoga sessions designed specifically for your team's needs. Having partnered with dynamic organizations like Red Bull, Kaltex, and Transit, I understand how to create engaging wellness experiences that integrate seamlessly into corporate environments.